What is Reiki?

​Reiki (pronounced Ray-Kee) is a gentle yet powerful Japanese technique designed to reduce stress and promote deep relaxation, while also supporting the body’s natural healing abilities. Rooted in the understanding that a life force energy flows through all of us, Reiki helps restore balance by addressing disruptions in this vital energy. These imbalances can lead to illness, stress, or emotional distress. When your life force energy is high, you feel strong, grounded, and more resilient, with a heightened sense of well-being. Conversely, when this energy is low, you may feel fatigued, easily overwhelmed, and more susceptible to illness.

Through the practice of Reiki, this healing energy is channeled by the practitioner through the gentle laying on of hands. Reiki works by locating and releasing areas in the body where trauma, stress, or emotional pain has been stored. As the energy flows, it encourages the body to shift into a meditative state, where healing can take place at a deeper level. Clients often report feeling a sense of balance, lightness, and revitalization after a session, as if old burdens have been lifted, making way for new energy to emerge.
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Reiki is profoundly calming and helps to quiet the mind, offering clarity, peace, and a renewed sense of purpose. In addition to reducing stress, Reiki is known to strengthen the immune system, alleviate chronic pain, and ease symptoms of depression and anxiety. By bringing the body and mind into harmony, Reiki helps you reconnect with your inner strength, restoring not only physical health but also emotional and spiritual well-being.

What Happens During a Reiki Session?

​A Reiki treatment is a profoundly relaxing and restorative experience designed to bring balance to your body, mind, and spirit.

​During the session, you will remain fully clothed, comfortably covered with a blanket or a light sheet, depending on your preference. While you lie on your back, the Reiki Practitioner will gently place their hands on or hover them just above specific areas of your body, facilitating the flow of healing energy. As blocked or stagnant energy is released, you may notice sensations such as tingling, warmth, or a deep sense of peace. It's not uncommon for clients to feel drowsy or even drift into sleep as the body and mind relax.

Soothing, calming music will play softly in the background, enhancing the peaceful atmosphere and encouraging you to let go of stress. The gentle rhythm of the treatment invites your body to enter a meditative state, where the natural flow of energy is restored, promoting healing at the deepest levels. Many clients describe their experience as akin to a deep meditative journey, where tension melts away and they feel more connected and aligned within themselves.

By the end of your Reiki session, you may feel a sense of profound calm, inner clarity, and emotional release. Whether you remain awake or fall asleep, the energy continues to work, leaving you feeling refreshed, centered, and more balanced.

How Do Remote Reiki Sessions Work?

​Distance/Remote Reiki Treatments are offered through Zoom, providing the same deeply healing experience as in-person sessions.

Reiki is not limited by physical space or time, making distance treatments just as effective in balancing your mind, body, and spirit. During these sessions, the practitioner channels healing energy using intentional thoughts, prayers, and focused energy to support your body’s natural ability to heal. This process promotes deep relaxation and realignment, encouraging overall well-being even when conducted remotely.

Much like an in-person session, you'll be invited to lie down comfortably on a bed or couch in a quiet, soothing environment. You may wish to play calming music in the background to enhance the experience. The session begins with a guided meditation to help ease you into a relaxed, receptive state. Following the meditation, the 45- or 60-minute Reiki treatment unfolds, during which energy is gently directed to where it is most needed, helping to remove energy blockages and restore balance.
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Clients often report experiencing the same profound sense of calm and healing during distance Reiki as they do in person. By the end of the session, you may feel lighter, more centered, and deeply rejuvenated, with a renewed sense of clarity and peace.

Reiki Session (45 min) - $155
​Reiki Session (60 min) - $175
​Combine Reiki Session & Akashic Reading (2 hrs) - $295

CURRENTLY OFFERING IN-PERSON SESSIONS IN MINNESOTA ONLY.  
ALL OTHER SESSIONS ARE REMOTE.

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